articles of products
We all know that afternoon slump. Your stomach growls, your energy dips, and the snack drawer beckons. But instead of reaching for sugary chips or greasy cookies, why not grab a handful of something far more powerful and gives you Protein to build your attractive body? Nuts! These tiny nutritional titans are a delicious and […]
Ditch the Chips, Grab the Nuts for Power Protein Read More »
In an Intermittent fasting KETO diet Eggs play a vital role in your meal. Normally in Intermittent fasting you have to skip breakfast, eat your lunch at 12.30 p.m. and have your dinner at 7.00 p.m. Well, for many, eggs are a meal champion! Packed with protein, they’re a delicious way to kickstart your healthy
Eat Four Eggs a Day for Your Protein Requirement Read More »
Deodorants can be tricky. Some leave harsh chemicals on your pits, while others just don’t seem to cut it. But what if you could create a natural, effective deodorant right at home? Enter the magic of virgin coconut oil! This wonder ingredient can be your ticket to fresh-feeling underarms, minus the aluminum and other nasties.
Make your own DIY Deodorant Stick at Home Read More »
Cracked heels – not exactly the best look, right? They can be itchy, painful, and just plain annoying. But fear not, fellow foot enthusiasts! Today, we’re making a DIY foot balm that’s like a superhero for your cracked heels, using all-natural ingredients you might already have at home. Why This Balm Rocks: This recipe uses
How to Make at Home DIY Foot Balm for Cracked Heels Read More »
Sri Lanka is a treasure trove of culinary delights, and one that deserves a spotlight is buffalo curd, also known as Meekiri. Forget your average yogurt – this creamy treat is a whole other level! But beyond its taste, buffalo curd packs a serious nutritional punch, especially when it comes to protein. Imagine a whole
Meekiri Sri Lankan Buffalo Curd for a Full Protein Meal Read More »
Ever heard of Sri Lanka? It’s a beautiful island country with amazing food, and one of the star dishes is called pol sambol. It might sound fancy, but it’s basically a fresh coconut salsa that’s bursting with flavor and good-for-you nutrients. Here’s the cool part: a typical Sri Lankan coconut has about 200 grams of
What will happen to you if you Eat Coconut Sambol? Read More »